BLUE RIDGE MASSAGE & BODYWORK
Welcome to your Massage Therapy Home
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Why Massage?
Relief
Massage therapy reduces the amount of cortisol released into the body. Cortisol is the primary stress hormone. Massage stimulates a relaxation response, which lowers the heart rate, respiratory rate, and blood pressure. Massage therapy generally decreases the physical effects of stress and anxiety.
Release
Increases endorphins, serotonin, and dopamine. Endorphins relieve anxiety and can reduce feelings of pain. Serotonin provides a person a sense of well-being, while also reducing symptoms of depression and feelings of loneliness. Dopamine contributes a feeling of motivation while reducing lack of enthusiasm or self-doubt.
Renew
Massage helps to deliver more blood and nutrients to muscles and connective tissues, increasing the rate of recovery. If you have an injury, tightness, or soreness, we can help the healing process with gentle manual therapy. Massage therapy can also boost the immune system and support recovery.
Customer Reviews
- "Great feedback from Christine and excellent anatomical knowledge."
Josh O.
"Dana did a great job. Will always call her for a massage"Josh O.
"I was a little skeptical at first bcuz I’ve had other massages. However, Christine was amazing, and really worked on my knees. Definitely be back."Karen H.
- "Dana did an amazing job, I left feeling like a whole new person. She was able to work the worst knots out of my back that had been the source of much discomfort. This was by far the best massage experience I've ever had."
Anonymous
"Dana always does an amazing job when I go there for my sessions. Very professional and goes the extra mile to make sure you're comfortable."Brandon M.
"Christine located my problem areas and provided pain relief. I booked a second appointment on the spot. Christine is a compassionste professional."Priscilla E.
- "A very pleasant , professional and friendly atmosphere. Dana was amazing, and while providing relaxation knew exactly where I needed treatment for troubled areas."
Debbie M.
"Dana is absolutely amazing! Best massage I have ever had. I've suffered from neck and shoulder pain for years. I left the appointment essentially pain free. I plan to work a monthly massage into my budget!"Tracy M.
"Dana is the absolute best! I’ve been seeing her for years and she is so well versed in reading your muscles and understand exactly what your body needs and adjusting to those needs at each visit! I always look forward to my appointments."Cori F.
- "AMAZING first time!!! Dana was extremely kind and answered all my questions with patience while being professional. Already scheduled my next visit! Plan to become a regular!!!"
Amanda H.
"Ms Moats listened to my description of my problem and treated it the problem the way I wanted. I got exactly what I wanted as far as treatment was concerned."Anonymous
"Dana was amazing!!!"Rebecca P.
- "My experience was beyond my expectations. Christine was wonderful! She was very professional and patient. The lymphatic massage was so relaxing. It felt really good and I could tell she was loosing areas in my body that were very tight. She was very adept at what she was doing. I'm sure this will help my body to perform normal functions better. The atmosphere was also wonderful. I highly recommend this place. You will not be disappointed!"
Susan R.
"I went for the first time today after going over a year without a massage. Dana was my massage therapist and she was excellent. She was friendly but did not try to engage in conversation during the massage and that is always my preference. I booked a 90 minute massage and it was so worth it. She used hot stones on my back and neck and that was especially nice. I will definitely be back!"Wysterria
"Dana is an amazing and caring therapist. She really devotes rime to making sure you are comfortable during her time with you. I highly recommend her services."Marissa M.
- "Dana is absolutely amazing! Best massage I have ever had. I've suffered from neck and shoulder pain for years. I left the appointment essentially pain free. I plan to work a monthly massage into my budget!"
Tracy G.
"I couldn't wiggle my big toe for ten years after dropping a drill on it but after my deep tissue massage I can wiggle it now Christine knows what she is doing."James W.
"Christine is the strongest, most specific therapist I’ve ever worked with. She’s capable of everything from corralling the knots that wander across entire sides of the body to freeing the intricate, delicate muscles of the face and head. A great example of her specificity is her craniosacral work, which with the lightest touches released an entire WORLD of throat and neck tension I hadn’t even known I was holding. Her work had positive emotional and mental ramifications as I continue to explore the source of the tension she released — a massage for not just the body, but the soul."Shannon S.
- "Christine was excellent and very intuitive!"
Samantha E.
"Dana Moats is one of the best therapists I have ever been to. Extremely professional, knowledgeable and kind!!"Alicia P.
"Christine was extremely attentive to my issues and clearly explained how the work she was doing was intended to help. She gave me some exercises to do at home as well. I've already recommended her to friends and family."Lauren D.
- "I was very happy with my session with Christine. I had just run the NYC marathon on Sunday and Monday, I couldn't lift my right leg. On Tuesday, after my session on Monday evening, I was able to lift my leg and my body felt so much better than the day before. I would definitely return to see Christine for pre-natal massages!"
Tova M.
"Christine did a great job addressing my concerns and recommended a stretches to help between sessions. She was very knowledgeable. I've recommended her to a friend already."Claire L.
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Hours of operation
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
9 am–8 pm | 9 am–8 pm | 9 am–8 pm | 9 am–8 pm | 9 am–8 pm | 9 am–8 pm | 10 am–3:30pm |